been on vacation for a little over a week now
and I miss insanity :( I had to stop because I knew I wouldn’t be able to do it…sigh
Fit Test #2 vs. Fit Test #1
Day One
- Switch Kicks - 15
- Power Jacks - 10
- Power Knees - 20
- Power Jumps - 5
- Globe Jumps - 2
- Suicide Jumps - 3
- Push-Up Jacks - 0
- Low-Plank Oblique - 2
Day Fifteen
- Switch Kicks - 23
- Power Jacks - 37
- Power Knees - 40
- Power Jumps - 14
- Globe Jumps - 3
- Suicide Jumps - 7
- Push-Up Jacks - 4
- Low-Plank Oblique - 17
So I ended up doing a thirty/forty minute session on the stationary bike
and I didn’t break a sweat…insanity has improved stamina by a ten-fold…
Ugh all the cute clothes I will wear when I am fit fit fit.
Quick Question to Insanity users
Do you do any other workouts in addition to the scheduled insanity workout?
And do you any exercise on Sunday rest day?
I am so frickin lazy ugh. gotta get off my arse.
I just finished day nine of insanity!
I’m so proud of myself…I would have quit by now usually haha. Also, I got a water bottle from Liberty Bottleworks and I absolutely love it, it’s motivating me to drink more water. I definitely need to eat a little better though…working on it!
